Ingredients
Scale
1 banana (frozen)
½ cup pineapple chunks
½ cup mango chunks
1 tablespoon chia seeds
1 cup coconut water
Instructions
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into a chilled glass and enjoy immediately.
- Prep Time: 5 minutes
Nutrition
- Serving Size: 1 smoothie
- Calories: ~210
- Fat: 3g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 4g