If you’re someone who craves the indulgence of cheesecake but also needs a quick, healthy breakfast, we’ve got a treat for you—Strawberry Cheesecake Overnight Oats! It’s like your favorite dessert and your morning fuel had a delicious baby.

Strawberry cheesecake overnight oats in a mason jar with fresh strawberries and honey drizzle.

Table of Contents

What Makes Strawberry Cheesecake Overnight Oats So Special?

Strawberry cheesecake overnight oats are a fun twist on traditional overnight oats. By combining the creamy richness of cheesecake with the fresh, sweet taste of strawberries, this breakfast becomes a delicious, decadent treat that’s still healthy. The oats are soaked in milk or yogurt overnight, softening to create a pudding-like texture, while the strawberries bring a burst of natural sweetness. With a hint of cream cheese or Greek yogurt, you get that signature cheesecake flavor without the guilt.

This dish isn’t just tasty—it’s versatile, too. You can enjoy it as a quick breakfast, a snack, or even a light dessert. Plus, since it’s made the night before, you can simply grab it out of the fridge and enjoy it the next morning without any fuss.

For another protein-packed breakfast option, try these Greek Yogurt Bagels for a satisfying start to your day.

Key Ingredients for Strawberry Cheesecake Overnight Oats

The beauty of strawberry cheesecake overnight oats lies in the simplicity of its ingredients. You don’t need many complicated items—just a few basic, wholesome ingredients that come together to create a delicious, satisfying meal.

Essential Ingredients for the Perfect Recipe

To make the perfect batch of strawberry cheesecake overnight oats, here are the essential ingredients you’ll need:

Oats: The foundation of any overnight oats recipe. Rolled oats are the best choice since they soak up the liquid overnight and become soft and creamy, giving you that perfect pudding-like texture.
Milk or Yogurt: This is where the creaminess comes from. You can use regular milk, almond milk, oat milk, or any other plant-based milk if you prefer. Greek yogurt is another great option—it adds extra creaminess and protein, making your breakfast even more satisfying.
Cream Cheese: For that classic cheesecake flavor, a small amount of cream cheese works wonders. It adds richness and a tangy taste that perfectly complements the sweetness of the strawberries.
Strawberries: Fresh or frozen, strawberries are the star of the show. They add natural sweetness and are packed with vitamins. You can slice them or blend them into the oats for a smooth consistency.
Sweetener: While strawberries add some sweetness, you may want to add a little honey, maple syrup, or a touch of stevia to enhance the flavor.
Chia Seeds: Chia seeds not only help thicken the oats but also provide a boost of fiber and omega-3 fatty acids.

Ingredients for strawberry cheesecake overnight oats, including oats, milk, yogurt, cream cheese, strawberries, and chia seeds.

These ingredients come together to create a balanced, healthy breakfast that’s rich in flavor and texture. Plus, they can be easily customized based on dietary preferences or what you have available in your kitchen.

Healthy Substitutions for Common Ingredients

Don’t worry if you don’t have all the ingredients on hand. Here are some simple swaps that will still give you a delicious result:

Non-dairy Yogurt: If you’re looking for a dairy-free or vegan option, use plant-based yogurt made from coconut, almond, or soy. These alternatives work just as well and keep the creamy texture intact.
Almond Butter or Nut Butters: If you don’t have cream cheese, a small spoonful of almond butter or peanut butter can give your oats that creamy texture and a hint of nuttiness, making it a fun twist on the recipe.
Frozen Strawberries: If fresh strawberries aren’t in season, frozen strawberries work just as well. Just thaw them a bit before mixing them into your oats for a juicy burst of flavor.
Sugar-Free Sweeteners: If you’re watching your sugar intake, consider using stevia, monk fruit, or a sugar-free syrup to keep the sweetness without the added calories.

Step-by-Step Guide to Making Strawberry Cheesecake Overnight Oats

Now that you know the key ingredients, it’s time to dive into the simple process of making strawberry cheesecake overnight oats. This recipe is perfect for busy mornings, and the best part is, you prepare it the night before! Here’s a step-by-step guide to help you create this delicious breakfast.

How to Prepare the Oats

Combine the Dry Ingredients: Start by adding ½ cup of rolled oats to a jar or container. You can use a mason jar for a single serving or a large bowl if you’re making a bigger batch.
Add the Wet Ingredients: Pour in ½ cup of milk (or dairy-free alternative) and ¼ cup of Greek yogurt. If you’re using cream cheese, add 1 to 2 tablespoons of softened cream cheese at this stage. Mix well to combine the yogurt, milk, and cream cheese into a smooth consistency.
Add Sweeteners and Flavors: Stir in 1 to 2 teaspoons of honey, maple syrup, or your preferred sweetener. For extra flavor, add a dash of vanilla extract or cinnamon.
Mix in the Strawberries: Chop your fresh or frozen strawberries and mix them into the oats. If you want a smoother texture, you can mash the strawberries slightly before adding them to the mix.
Add Chia Seeds: Sprinkle in 1 tablespoon of chia seeds for added thickness and nutritional benefits.
Stir and Let It Sit: Give everything a good stir until the oats are fully coated in the liquid. Seal the container with a lid and refrigerate it overnight.

Tips for Achieving the Best Texture

To get the perfect texture for your overnight oats, there are a few key things to keep in mind:

Liquid Ratio: Make sure you use enough liquid to cover the oats completely. If you prefer thicker oats, use less liquid, but if you like them more creamy and pudding-like, add a little extra liquid. The oats should be fully soaked but not swimming in liquid.
Use Full-Fat Yogurt or Cream Cheese: For that rich, creamy cheesecake texture, opt for full-fat yogurt and cream cheese. If you’re using a lighter version, you might not get the same luxurious mouthfeel.
Stir Before Serving: After the oats have soaked overnight, give them a good stir before serving. This helps distribute the flavors evenly and ensures a smooth consistency.

Variations and Customizations for Your Overnight Oats

One of the best things about strawberry cheesecake overnight oats is how versatile the recipe is. You can easily tweak it to suit your taste preferences or dietary needs. Whether you’re looking for a vegan version, want to add extra crunch, or just need some fresh ideas to mix things up, this part will help you customize the recipe to fit your style.

Adding Toppings to Elevate Your Oats

While the oats themselves are delicious, toppings can take them to the next level. Here are some fun and tasty ideas to add some extra flavor and texture:

Granola: A crunchy granola topping adds a nice contrast to the creamy oats. Choose a granola that’s not too sweet to keep the balance right, or opt for a homemade granola with oats, nuts, and a touch of honey.
Chopped Nuts: Walnuts, almonds, or pecans bring a nice crunch and nutty flavor to your oats. They also add healthy fats and protein, making your breakfast more satisfying.
Shredded Coconut: If you enjoy a tropical twist, try sprinkling shredded coconut on top of your oats. It pairs wonderfully with the strawberry and cream cheese flavor.
Dark Chocolate Chips: For a little indulgence, a few dark chocolate chips or cacao nibs can add a rich, slightly bitter note that contrasts beautifully with the sweetness of the strawberries.
Fresh Mint: If you want a refreshing kick, add some fresh mint leaves on top. The mint adds a burst of flavor that complements the strawberries and cheesecake flavors.

Making It Vegan or Dairy-Free

If you’re following a vegan or dairy-free diet, it’s easy to adapt the strawberry cheesecake overnight oats to meet your needs:

Milk Alternatives: Swap out the dairy milk for almond milk, coconut milk, or oat milk. Any of these plant-based milks will work well in place of regular milk.
Vegan Yogurt: Replace the Greek yogurt with a dairy-free yogurt made from coconut, almond, or soy. Many vegan yogurts are available in rich, creamy varieties that will still give you that indulgent cheesecake texture.
Non-Dairy Cream Cheese: If you want to keep the cheesecake flavor, look for non-dairy cream cheese made from cashews or soy. These alternatives still provide that tangy, creamy taste without any dairy.
Sweeteners: For a refined-sugar-free version, use natural sweeteners like maple syrup, agave, or stevia. Be sure to check the labels on any store-bought ingredients to ensure they fit your dietary preferences.

How to Store and Serve Strawberry Cheesecake Overnight Oats

One of the best things about strawberry cheesecake overnight oats is how easy they are to store and serve. Whether you’re making a single serving or preparing a batch for the week, storing them properly ensures they stay fresh and delicious. Let’s explore the best ways to store and serve your oats so they taste amazing every time.

Best Ways to Store Your Overnight Oats

Once you’ve prepared your strawberry cheesecake overnight oats, storing them properly is essential to maintain their creamy texture and freshness. Here’s how you can store them:

In an Airtight Container: Store your overnight oats in a sealed container, like a mason jar or Tupperware. This helps keep them fresh for several days, especially if you’re meal prepping. A mason jar is perfect for individual servings and makes it easy to take your oats on the go.
Refrigeration: Keep your overnight oats in the fridge until you’re ready to eat. The oats will last for up to 4-5 days, so you can make a batch at the start of the week and enjoy it for breakfast throughout the week.
Make-Ahead Tips: If you want to save time, prep several servings of overnight oats at once. Layer the oats with strawberries, cream cheese, and other ingredients in jars, then store them in the fridge. This allows you to grab them as needed and enjoy a quick, nutritious breakfast.

Serving Suggestions: Enjoying Your Oats

Once your oats have soaked overnight, it’s time to enjoy them. Here are some fun serving ideas:

Top with Fresh Strawberries: Before serving, add a few extra slices of fresh strawberries on top for a burst of color and extra sweetness.
Serve with a Side: If you’re feeling extra hungry, pair your oats with a side of scrambled eggs, a smoothie, or a piece of toast for a more filling breakfast.
Add More Crunch: If you love a bit of crunch, sprinkle some granola, chopped nuts, or seeds on top right before serving. This adds texture and flavor while complementing the creamy oats.
Turn it into a Parfait: For a more decadent twist, layer your oats with whipped cream or coconut whipped cream to make a breakfast parfait. This is also a fun way to serve the oats for brunch or a special occasion.

If you’re looking for more creative ways to use cottage cheese in your breakfasts, check out our delicious Cottage Cheese Pancakes Recipe.

Frequently Asked Questions

Before we wrap things up, let’s address some of the most common questions people have about making and enjoying strawberry cheesecake overnight oats. Whether you’re a first-timer or a seasoned oats enthusiast, these answers will help you make the most of your recipe.

1. Can I make strawberry cheesecake overnight oats without yogurt or milk?

Yes, you can! If you’re looking for a dairy-free or vegan version, you can easily swap out yogurt and milk for plant-based alternatives. Use almond milk, coconut milk, or oat milk as the base, and opt for a dairy-free yogurt made from coconut, soy, or almonds. The oats will still turn out creamy and delicious!

2. How long can I store strawberry cheesecake overnight oats?

When stored in an airtight container in the fridge, strawberry cheesecake overnight oats will stay fresh for up to 4-5 days. This makes them a great option for meal prep—just make a batch at the start of the week and enjoy them throughout the week.

3. Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work perfectly fine in this recipe! Just make sure to thaw them slightly before mixing them in, and they’ll blend well with the oats. Frozen strawberries are also a great option when fresh berries aren’t in season, and they can even create a slightly thicker texture as they thaw overnight.

4. Can I make strawberry cheesecake overnight oats ahead of time for multiple servings?

Absolutely! You can make multiple servings of overnight oats at once and store them in separate jars or containers in the fridge. This is a great way to save time on busy mornings. You can prepare individual portions and grab them as needed, ensuring you have a quick and healthy breakfast all week long.

5. How can I make my oats thicker or creamier?

To achieve a thicker consistency, simply reduce the amount of liquid in the recipe or add a bit more chia seeds. If you prefer a creamier texture, increase the amount of Greek yogurt or add an extra tablespoon of cream cheese. Keep in mind that chia seeds also help thicken the oats as they soak, so adjust the amount based on your desired texture.

Conclusion

Strawberry cheesecake overnight oats are a delicious and versatile breakfast that combines the indulgent flavors of cheesecake with the wholesome goodness of oats. Whether you’re preparing them for a busy weekday or a relaxing weekend morning, this recipe is easy to make, packed with nutrients, and customizable to suit your preferences.

Strawberry Cheesecake Overnight Oats: A Delicious, Healthy, and High-Protein Breakfast Recipe

Author: David Tag
Total Time: 10 minutes + Overnight refrigeration

Print Recipe

Description

Indulge in the creamy, fruity goodness of strawberry cheesecake in a healthy, convenient form with these Strawberry Cheesecake Overnight Oats. This recipe combines the rich flavors of cream cheese, fresh strawberries, and a touch of vanilla, making it the perfect breakfast or snack.

Ingredients

Scale

1/2 cup rolled oats
1/2 cup milk (dairy or plant-based)
1/4 cup Greek yogurt (or dairy-free yogurt)
2 tbsp cream cheese, softened
1 tbsp honey or maple syrup (adjust to taste)
1/4 tsp vanilla extract
1/4 cup fresh strawberries, chopped
1 tbsp chia seeds (optional)
Pinch of salt

Instructions

Prepare the Base: In a jar or container, combine the rolled oats, milk, Greek yogurt, cream cheese, honey, and vanilla extract. Stir until all ingredients are well combined and the cream cheese is fully incorporated into the mixture.
Add Chia Seeds (Optional): For added thickness and nutrition, stir in the chia seeds. They will help thicken the oats overnight.
Mix in the Strawberries: Gently fold in the chopped strawberries, ensuring they’re evenly distributed throughout the mixture.
Refrigerate: Seal the jar or container and refrigerate overnight, allowing the oats to soak up the liquid and flavors.
Serve: The next morning, give your oats a quick stir. If desired, add extra fresh strawberries or toppings like granola, chopped nuts, or a drizzle of honey.

Notes

You can prepare multiple servings at once and store them in the fridge for up to 4-5 days.

Feel free to customize with other fruits like blueberries or raspberries for a twist on the classic flavor.

Prep Time: 10 minutes
Cook Time: Refrigeration Time: 6-8 hours (overnight)