Description
This Southwest Chicken Salad is a vibrant, protein-packed meal bursting with fresh vegetables, grilled chicken, black beans, corn, and a zesty lime-cilantro dressing. It’s perfect for quick, healthy lunches, meal prep, or a light dinner. Colorful, flavorful, and filling, it’s a delicious way to enjoy a nutritious salad with bold southwestern flair.
Ingredients
2 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
1 cup cooked corn (fresh or frozen)
1 cup black beans, rinsed and drained
1 red bell pepper, diced
1 avocado, sliced
2 grilled chicken breasts, sliced
1/4 cup shredded cheese (cheddar or cotija)
2 tablespoons pumpkin seeds (optional)
For the Dressing:
3 tablespoons olive oil
Juice of 1 lime
1 teaspoon honey
1 teaspoon chili powder
1/2 teaspoon cumin
Salt and pepper to taste
Instructions
In a large bowl, layer romaine lettuce, cherry tomatoes, corn, black beans, and red bell pepper.
Top with sliced grilled chicken, avocado, shredded cheese, and pumpkin seeds.
In a small bowl, whisk together olive oil, lime juice, honey, chili powder, cumin, salt, and pepper.
Drizzle the dressing over the salad just before serving.
Toss gently to combine and serve immediately.
Notes
Serve on its own for a high-protein meal or pair with whole-grain tortillas or quinoa for a heartier option. Perfect for meal prep lunches or a refreshing, colorful dinner.