There’s something magical about a steaming bowl of potato leek soup. It’s simple, rustic, and filled with flavors that feel like a warm hug on a chilly day. This dairy-free version keeps the soup silky and creamy without any heavy cream — making it lighter, healthier, and perfect for everyday cooking. With just a handful of pantry ingredients and fresh leeks, you can create a comforting homemade soup that’s cozy enough for a quiet evening yet special enough to serve when loved ones gather around the table.

Recipe Info
Category | Soup / Dinner |
---|---|
Prep Time | 15 minutes |
Cook Time | 30 minutes |
Servings | 4 |
Calories | ~220 per serving |
Ingredients You’ll Need
- 3 large leeks (white and light green parts only, sliced and rinsed well)
- 2 tablespoons olive oil (or dairy-free butter)
- 2 cloves garlic, minced
- 5 medium Yukon Gold potatoes (about 2 lbs, peeled and diced)
- 1 medium onion, chopped
- 6 cups vegetable broth (low-sodium preferred)
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 bay leaf
- Fresh thyme sprigs (or 1 teaspoon dried thyme)
- Optional garnish: chopped fresh chives, parsley, or a drizzle of olive oil
Step-By-Step Instructions
- Prep the vegetables – Slice the leeks lengthwise, rinse well to remove grit, and slice into thin half-moons. Peel and dice the potatoes into small chunks for quicker cooking.
- Sauté the aromatics – In a large pot, heat the olive oil over medium heat. Add leeks, onion, and garlic, stirring occasionally for 6–8 minutes until softened and fragrant.
- Add the potatoes and broth – Stir in the diced potatoes, bay leaf, thyme, salt, and pepper. Pour in the vegetable broth and bring to a gentle boil.
- Simmer until tender – Reduce heat and let the soup simmer uncovered for 20–25 minutes, until the potatoes are soft and break apart easily.
- Blend until creamy – Remove the bay leaf. Use an immersion blender to puree the soup until smooth (or carefully transfer to a blender in batches). Adjust thickness with extra broth if needed.
- Taste and adjust – Add more salt or pepper to your liking. Serve hot, garnished with fresh herbs or a drizzle of olive oil.
Helpful Notes & Tips
- Cleaning leeks: Always rinse thoroughly, as leeks trap dirt between layers.
- Texture control: Blend fully for a creamy soup, or leave it slightly chunky for rustic appeal.
- Storage: Refrigerate leftovers in an airtight container for up to 4 days, or freeze for up to 3 months. Reheat gently on the stovetop.
Recipe Variations
- Add greens – Stir in a few handfuls of spinach or kale at the end for extra nutrients.
- Make it protein-rich – Add cooked shredded chicken or white beans for heartiness.
- Herb swap – Use rosemary or dill instead of thyme for a flavor twist.
Serving Suggestions
- Serve with crusty bread or warm sourdough for dipping.
- Pair with a crisp green salad for a light dinner.
- Top with crispy fried leeks or roasted chickpeas for extra crunch.
Conclusion
This Best Potato Leek Soup (Dairy-Free) is proof that cozy comfort doesn’t need heavy cream or complicated steps. With just a few wholesome ingredients, you’ll have a nourishing, creamy soup ready to enjoy with family or friends. Ladle it into bowls, add your favorite garnish, and savor the warmth.