Description

This Korean Ground Beef Bowl is a quick and flavorful dinner that combines savory, slightly sweet beef with fluffy rice and fresh vegetables. Topped with sesame seeds, green onions, and an optional fried egg, it’s perfect for weeknight dinners, meal prep, or a healthy lunch option. Easy to make, customizable, and packed with authentic Korean flavors.

Ingredients

Scale

For the Beef:

1 lb ground beef (80/20)
1/4 cup soy sauce (low-sodium optional)
2 tbsp brown sugar
3 cloves garlic, minced
1 tsp fresh ginger, grated
1 tbsp sesame oil
2 sliced green onions
Optional: 1 tbsp gochujang for spice

For the Rice & Vegetables:

2 cups cooked rice (white, jasmine, or brown)
1 cup thinly sliced carrots, cucumber, or bell peppers
Optional: steamed broccoli, zucchini, or spinach
Garnish: sesame seeds, fried egg (optional)

Instructions

Cook the Beef: Heat a skillet over medium-high heat. Brown the ground beef, breaking it into small pieces. Drain excess fat if needed.
Add Aromatics & Sauce: Stir in garlic and ginger, cook 1–2 minutes. Add soy sauce, brown sugar, and optional gochujang. Mix well until beef is coated and sauce slightly thickens.
Add Green Onions & Sesame Oil: Stir in green onions and sesame oil. Toss well and remove from heat.
Prepare Rice & Vegetables: Cook rice according to instructions. Thinly slice or lightly sauté vegetables.
Assemble Bowls: Layer rice in bowls, add vegetables, and top with the cooked beef. Garnish with sesame seeds and optional fried egg.
Serve & Enjoy: Serve immediately or portion for meal prep.

Notes

Meal Prep Friendly: Store beef, rice, and vegetables separately in airtight containers for up to 4 days.

Spice Level: Adjust gochujang or add chili flakes for your preferred heat.

Low-Carb Option: Swap rice for cauliflower rice or spiralized zucchini noodles.

Extra Flavor: Toast sesame seeds before sprinkling for a nutty aroma.

Prep Time: 10 minutes
Cook Time: 15 minutes

Nutrition

Serving Size: 4 bowls