There’s nothing quite like coming home to the smell of a hearty, comforting meal waiting for you. These High Protein Slow Cooker Garlic Butter Beef Bites are tender, juicy, and packed with rich flavor. With just a handful of pantry staples and a slow cooker, you can create a cozy, family-style dinner that feels special but couldn’t be easier to make. Perfect for busy weeknights, meal prep, or when you just want a warm, satisfying dinner without fuss.
Recipe Info:
| Category | Prep Time | Cook Time | Servings | Calories* |
|---|---|---|---|---|
| Dinner | 15 mins | 4 hrs | 4 | ~380 per serving |
Ingredients You’ll Need
- 2 lbs beef stew meat or sirloin, cut into bite-sized cubes
- 4 medium potatoes, diced into 1-inch chunks
- 4 tbsp unsalted butter, melted
- 1 tbsp olive oil
- 5 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp dried thyme
- 1 tsp dried parsley (plus more for garnish)
- ½ tsp crushed red pepper flakes (optional for spice)
- Salt and black pepper, to taste
- ½ cup low-sodium beef broth
Step-By-Step Instructions
- Prep the beef and potatoes
Cut beef into bite-sized chunks and dice potatoes into even cubes for even cooking. - Make the garlic butter mixture
In a small bowl, whisk together melted butter, olive oil, minced garlic, smoked paprika, thyme, parsley, and red pepper flakes. - Layer into the slow cooker
Add beef and potatoes to your slow cooker. Pour garlic butter mixture over the top, tossing gently to coat everything evenly. - Add broth
Pour in the beef broth to keep things juicy and help the flavors meld. - Slow cook to perfection
Cover and cook on low for 6–7 hours or high for 3–4 hours, until the beef is tender and the potatoes are cooked through. - Finish & serve
Stir everything well before serving. Sprinkle with fresh parsley for a pop of color and freshness.
Helpful Notes & Tips
- Tender beef tip: For melt-in-your-mouth results, cook low and slow if you have the time.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of broth.
- Spice control: Skip red pepper flakes if you prefer mild flavors.
Recipe Variations
- Protein swap: Try chicken thighs or lamb cubes for a new twist.
- Low carb: Replace potatoes with cauliflower florets or turnips.
- Lighter version: Use half the butter and swap in olive oil for a lighter option.
Serving Suggestions
Serve these garlic butter beef bites with a crisp green salad, roasted seasonal veggies, or warm crusty bread to soak up the buttery sauce. For a full dinner, pair with rice or quinoa for extra protein.
Conclusion
This High Protein Slow Cooker Garlic Butter Beef Bites recipe is proof that weeknight dinners don’t have to be complicated to taste amazing. With its rich garlic butter flavor, tender beef, and hearty potatoes, it’s sure to become a family favorite. Cozy up, grab a plate, and enjoy every bite!