Description
This Garlic Parmesan Chicken Meatloaf combines lean ground chicken with fresh garlic, Parmesan cheese, Italian herbs, and a cheesy, golden crust. It’s juicy, comforting, and easy to make for weeknight dinners or family meals.
Ingredients
1.5 lb ground chicken (93% lean)
½ cup freshly grated Parmesan cheese
½ cup breadcrumbs (Italian or plain)
1 large egg
3–4 cloves garlic, minced
¼ cup milk
1 tsp Italian seasoning
1 tsp onion powder (optional)
2 tbsp fresh parsley, chopped
½ tsp salt
¼ tsp freshly ground black pepper
½ cup shredded mozzarella (optional, for cheesy center)
For the Topping / Glaze:
¼–½ cup Parmesan cheese
2 tbsp melted butter (or mayonnaise)
1–2 garlic cloves, minced
1 tbsp fresh parsley, chopped (optional)
Instructions
Preheat oven to 375°F (190°C). Grease a loaf pan or line a baking sheet.
In a large bowl, gently mix ground chicken, breadcrumbs, Parmesan, garlic, egg, milk, Italian seasoning, onion powder (if using), parsley, salt, and pepper until just combined. Don’t overmix.
(Optional) Fold in shredded mozzarella for a cheesy center.
Shape mixture into a loaf in your prepared pan.
Combine topping ingredients (Parmesan, butter or mayo, garlic, parsley) and spread evenly on top of the loaf.
Bake for 45–55 minutes, or until the internal temperature reaches 165°F (74°C).
(Optional) For a crispier, golden crust, broil for 2–3 minutes at the end, watching carefully.
Remove from oven and let rest for 8–10 minutes before slicing.
Notes
Use a meat thermometer to ensure perfect doneness.
Mix gently to keep the loaf tender.
Leftovers are great for sandwiches or meal prep.
For a low-carb version, substitute almond flour for breadcrumbs.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
Nutrition
- Calories: ~300
- Fat: ~15 g
- Carbohydrates: ~10 g
- Protein: ~25–30 g