Description
The Fresh Grinder Tortellini Salad is a vibrant, creamy pasta salad inspired by the bold flavors of classic grinder sandwiches. Packed with cheese-filled tortellini, crisp vegetables, and a tangy, creamy dressing, this salad is perfect for lunch, picnics, potlucks, or meal prep. It’s flavorful, filling, and incredibly easy to make.
Ingredients
12 oz fresh cheese tortellini
1 cup cherry tomatoes, halved
1 cup bell peppers, thinly sliced
1 cup cucumber, diced
1 cup shredded lettuce (Romaine or iceberg)
1/2 cup red onion, thinly sliced
1/2 cup mayonnaise or Greek yogurt
2 tbsp apple cider or pomegranate juice
1 tsp Dijon mustard
1 clove garlic, minced
1 tsp Italian seasoning
Salt & pepper, to taste
1 tsp honey (optional)
Optional protein: grilled chicken, turkey ham, chickpeas
Instructions
Cook the tortellini according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Toss lightly with a drizzle of olive oil.
In a medium bowl, whisk together mayonnaise (or Greek yogurt), apple cider or pomegranate juice, Dijon mustard, garlic, Italian seasoning, honey, salt, and pepper until creamy.
Combine tortellini, cherry tomatoes, bell peppers, cucumber, shredded lettuce, and red onion in a large bowl.
Pour the dressing over the salad and gently toss to coat evenly. Be careful not to break the tortellini.
Add optional protein if desired. Chill for at least 30 minutes before serving to let flavors meld.
Serve as a main dish for lunch, a side for dinner, or portion for meal prep.
Notes
Keep dressing separate if storing for more than a few hours to prevent soggy vegetables.
Add fresh herbs like parsley or basil for extra aroma and flavor.
For a little crunch, top with sliced pepperoncini, roasted red peppers, or toasted nuts just before serving.