There’s something so comforting about a simple salad that feels both fresh and satisfying. This Easy Kale Salad Recipe is just that—a cozy side dish you can whip up any day of the week. With crisp kale, sweet cranberries, nutty Parmesan, and crunchy homemade croutons, it strikes the perfect balance of flavor and texture.
It’s a salad that feels at home at Sunday dinner, weekday lunches, or even holiday gatherings. The best part? You only need a handful of pantry ingredients and a few minutes to make it come together beautifully.
Recipe Info
| Category | Salad / Side Dish |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 10 minutes (for croutons, optional) |
| Servings | 4 servings |
| Calories | ~250 calories per serving |
Ingredients You’ll Need
- 1 large bunch kale, stems removed and leaves chopped (about 6 cups)
- 2 tablespoons olive oil
- Juice of 1 lemon (about 2 tablespoons)
- 1 teaspoon honey or maple syrup
- ½ teaspoon Dijon mustard
- Salt and black pepper, to taste
- ½ cup dried cranberries
- ½ cup grated Parmesan cheese
- 1 cup croutons homemade (store-bought works too!)
Step-By-Step Instructions
- Prepare the kale: Wash and dry thoroughly. Remove tough stems and chop the leaves into bite-sized pieces.
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, honey, Dijon, salt, and pepper until smooth.
- Massage the kale: Place kale in a large bowl, drizzle half the dressing over it, and gently massage with clean hands for 1–2 minutes until the leaves soften.
👉 Tip: Massaging helps remove kale’s natural bitterness and makes it tender. - Add the toppings: Toss in dried cranberries, Parmesan cheese, and homemade croutons.
- Finish and serve: Drizzle with the remaining dressing, toss well, and serve immediately.
Helpful Notes & Tips
- Storage: Store leftovers in an airtight container for up to 2 days. Keep croutons separate to maintain crunch.
- Dressing tip: If you like extra zest, add a pinch of lemon zest or a splash of apple cider vinegar.
- Soften kale faster: Massage with a drizzle of olive oil and a pinch of salt before adding dressing.
Recipe Variations
- Protein Boost: Add grilled chicken, roasted chickpeas, or seared salmon to make it a complete meal.
- Cheese Swap: Try feta, goat cheese, or shaved Asiago instead of Parmesan for a different flavor profile.
- Nutty Crunch: Toss in almonds, pecans, or sunflower seeds for extra texture.
Serving Suggestions
- Pair with grilled chicken, roasted vegetables, or a cozy soup for a balanced meal.
- Serve as a holiday side dish alongside turkey, beef, or lamb.
- Garnish with fresh herbs like parsley or mint for an extra fresh touch.
Conclusion
This Easy Kale Salad Recipe is proof that simple ingredients can create something truly delicious. Whether you’re enjoying it as a light lunch, a holiday side, or part of a family dinner, it’s a dish that feels both fresh and comforting. Gather your ingredients, toss it all together, and share it with loved ones around the table—you’ll want to make it again and again.