Cranberry Apple Twice-Baked Sweet Potatoes – A Healthy Thanksgiving Delight

There’s something truly magical about sweet potatoes during the holidays — their natural sweetness, golden color, and comforting aroma make every meal feel special. These Cranberry Apple Twice-Baked Sweet Potatoes bring together the best fall flavors — tender sweet potatoes, crisp apples, and tangy cranberries — all baked to perfection for a cozy, family-style dish.

Cranberry Apple Twice-Baked Sweet Potatoes served on a holiday table

Whether you’re planning a Thanksgiving dinner, a festive Friendsgiving, or simply want a nourishing side that feels like a warm hug, this recipe is both wholesome and easy to make. With just a few simple pantry ingredients, you’ll create something that looks stunning and tastes even better.

Ingredients You’ll Need

  • 2 large sweet potatoes
  • 1 medium apple, peeled and finely diced (Honeycrisp or Fuji work great)
  • ⅓ cup dried cranberries
  • 2 tablespoons unsalted butter (or coconut oil for dairy-free)
  • 1 tablespoon maple syrup (or honey)
  • ¼ teaspoon ground cinnamon
  • Pinch of nutmeg
  • Pinch of salt
  • Optional: chopped pecans or walnuts for topping

Step-By-Step Instructions

  1. Bake the sweet potatoes.
    Preheat your oven to 400°F (200°C). Wash and dry the sweet potatoes, then prick them with a fork. Bake for about 40–45 minutes or until tender. Let cool slightly.
  2. Prepare the filling.
    Once cooled, cut each sweet potato in half lengthwise and carefully scoop out the flesh, leaving about ¼ inch around the skin to keep its shape.
  3. Mash and mix.
    In a mixing bowl, mash the sweet potato flesh with butter, maple syrup, cinnamon, nutmeg, and salt until smooth and creamy. Fold in diced apples and dried cranberries.
  4. Fill and bake again.
    Spoon the mixture back into the potato skins. Place them on a lined baking sheet and return to the oven for another 10–12 minutes, until warmed through and slightly golden.
  5. Add toppings and serve.
    Sprinkle with chopped pecans or walnuts for a toasty crunch, and drizzle a bit more maple syrup if desired.

Helpful Notes & Tips

  • Make ahead: Bake the sweet potatoes a day before to save time. Just reheat and fill the next day.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
  • Texture tip: For extra creaminess, stir in a spoonful of Greek yogurt or unsweetened applesauce before refilling the skins.

Recipe Variations

  • Nut-free: Skip the nuts and sprinkle toasted pumpkin seeds instead.
  • Dairy-free: Use coconut oil or vegan butter for a plant-based version.
  • Extra flavor: Add a touch of orange zest or a splash of apple cider to brighten the filling.

Serving Suggestions

Serve these Cranberry Apple Twice-Baked Sweet Potatoes alongside your favorite holiday mains — roasted chicken, turkey ham, or a vegetable casserole. They also pair beautifully with a fresh green salad or steamed green beans for a complete meal.

Conclusion

Warm, colorful, and full of comforting fall flavors — this dish is the kind you’ll find yourself craving even after the holidays. It’s proof that healthy can be cozy, sweet, and deeply satisfying.