Description
Cozy, easy-to-make chicken soup that’s low in carbs, dairy-free, and protein-rich — perfect for clean eating or keto-friendly dinners.
Ingredients
1 lb chicken breasts or thighs, diced
1 lb mushrooms, sliced
1 medium onion, diced
4 garlic cloves, minced
4 cups low-sodium chicken broth
1 cup coconut cream
2 tbsp olive oil
1 tsp dried thyme
½ tsp dried rosemary
Salt and pepper to taste
Fresh parsley, for garnish
Optional thickener: 1 tsp arrowroot or pinch of xanthan gum
Instructions
Heat oil, cook chicken until lightly browned, set aside.
Sauté onion and garlic, add mushrooms until softened.
Add broth and herbs, return chicken, simmer 10–15 min.
Stir in coconut cream, add thickener if desired, adjust seasoning.
Optional: Blend a portion for creamier texture.
Serve hot, garnished with parsley.
Notes
Use rotisserie chicken to save time.
Try different mushrooms for flavor variety.
Store in fridge 3–4 days, reheat gently with splash of broth.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 6