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chia seeds in fruit smoothies with yogurt and mango

Banana Chia Smoothie for Weight Loss

  • Author: David Tag

Ingredients

Scale

1 ripe banana

1 cup almond milk

1 tablespoon chia seeds

½ cup spinach

Ice cubes (optional)

Instructions

Place all ingredients in a blender.

Blend until smooth and creamy.

Pour into a glass and enjoy immediately.

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Find it online: https://www.differentyrecipes.com/chia-seeds-in-fruit-smoothies/