Protein: Ground beef, turkey, chicken, or plant-based alternatives like black bean patties or tofu.

Base: Lettuce, spinach, arugula, shredded cabbage, cauliflower rice, or quinoa.

Toppings: Cherry tomatoes, cucumbers, red onions, bell peppers, pickles, avocado, cheese, bacon, sesame seeds.

Sauces: Burger sauce, avocado ranch, honey mustard, balsamic vinaigrette, sriracha mayo, or other preferred dressings.

Season and cook the protein as patties or crumbles.

Choose a base and place it in a bowl.

Add the cooked protein on top of the base.

Layer with vegetables, cheese, and optional beef.

Drizzle with your preferred sauce.