There’s something magical about autumn gatherings—the cozy sweaters, crisp leaves, and of course, the flavors of the season. This Pumpkin Whipped Feta Dip is the kind of appetizer that feels instantly festive. It’s creamy, tangy, and lightly sweet, making it the perfect dish for your Thanksgiving table, Halloween family supper, or any fall get-together. With just a handful of simple pantry ingredients, you’ll whip up something that looks and tastes gourmet, without the fuss.
Recipe Info:
| Category | Prep Time | Cook Time | Servings | Calories (approx.) |
|---|---|---|---|---|
| Snack & Appetizer | 10 minutes | 5 minutes | 6 servings | ~180 kcal per serving |
Ingredients You’ll Need
- 8 oz (225 g) feta cheese, crumbled
- 1 cup canned pumpkin puree (unsweetened)
- 3 tbsp plain Greek yogurt (whole milk for creaminess)
- 2 tbsp extra virgin olive oil (plus more for drizzling)
- 1 tbsp honey or pure maple syrup
- 1 garlic clove, roasted or lightly sautéed
- ½ tsp ground cinnamon
- ¼ tsp smoked paprika
- ¼ tsp ground nutmeg
- Salt and black pepper, to taste
- Optional garnish: chopped toasted walnuts or pecans, fresh thyme, pumpkin seeds, or a drizzle of honey
Step-By-Step Instructions
- Prepare the garlic: If you prefer a mellower flavor, quickly roast or sauté your garlic clove until softened and fragrant.
- Blend the base: In a food processor or high-speed blender, add crumbled feta, pumpkin puree, Greek yogurt, olive oil, and honey.
- Season: Sprinkle in cinnamon, smoked paprika, nutmeg, and a pinch of salt and black pepper.
- Whip until creamy: Blend for 1–2 minutes until smooth, fluffy, and well combined. If it feels too thick, add an extra drizzle of olive oil or a spoonful of yogurt.
- Taste and adjust: Sweeten with a touch more honey for balance or add extra spices for warmth.
- Serve beautifully: Transfer to a shallow bowl, drizzle with olive oil, and garnish with walnuts, pumpkin seeds, or thyme for that cozy autumn touch.
Helpful Notes & Tips
- Make ahead: You can prepare this dip a day in advance. Store covered in the fridge, and give it a quick stir before serving.
- Spice control: Add a pinch of cayenne or chili flakes for gentle heat, or keep it mild for family-friendly gatherings.
- Texture tip: For extra creaminess, use whole milk Greek yogurt or add a splash more olive oil.
Recipe Variations
- Savory boost: Add roasted red peppers for a smokier, bolder version.
- Protein twist: Top with crispy chickpeas or turkey bacon crumbles for added crunch.
- Lighter option: Swap whole milk yogurt for low-fat or dairy-free yogurt to make it lighter or dairy-sensitive friendly.
Serving Suggestions
- Spread on toasted crostini or fall-inspired bruschetta.
- Add to a Thanksgiving butter board alongside crackers, grapes, and roasted veggies.
- Serve with warm pita bread, pretzel bites, or apple slices for a sweet-savory contrast.
Conclusion
This Pumpkin Whipped Feta Dip is cozy, festive, and wonderfully simple—a true crowd-pleaser that brings fall flavors to life. Whether you’re hosting Thanksgiving, planning an autumn dinner party, or just want a seasonal snack, this dip is sure to make the moment feel special. Enjoy it fresh, share it with loved ones, and celebrate the cozy flavors of the season.