Looking for a cozy, weeknight-friendly dinner that’s full of flavor but won’t keep you in the kitchen for hours? This Honey Garlic Sausage & Sweet Potatoes recipe is your answer. Sweet potatoes roasted to perfection, paired with savory, caramelized sausage, and coated in a sticky honey garlic sauce—it’s comfort food made simple. Perfect for busy evenings or a warm family-style meal, this dish will quickly become a staple.
Recipe Info
| Category | Dinner, One-Pan Meals |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 25 minutes |
| Servings | 4 |
| Calories | ~400 kcal per serving |
Ingredients You’ll Need
- 1 lb chicken or turkey sausage, sliced into 1-inch pieces
- 2 medium sweet potatoes, peeled and cubed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 3 tbsp honey
- 2 tbsp soy sauce or coconut aminos
- 1 tsp smoked paprika
- ½ tsp black pepper
- ½ tsp salt
- Optional garnish: fresh parsley, chopped
Step‑By‑Step Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the sweet potatoes by peeling and cubing them into 1-inch pieces. Place in a large mixing bowl.
- Add olive oil, paprika, salt, and pepper to the sweet potatoes. Toss until evenly coated. Spread on a baking sheet in a single layer.
- Roast sweet potatoes in the preheated oven for 15 minutes.
- While the sweet potatoes roast, mix honey, minced garlic, and soy sauce in a small bowl to make your honey garlic sauce.
- Add sliced sausage to the baking sheet with sweet potatoes. Drizzle the honey garlic sauce over everything. Toss gently to coat.
- Return to oven and roast for another 10–12 minutes, or until sweet potatoes are tender and sausage is cooked through.
- Optional garnish: Sprinkle fresh parsley over the dish before serving for a pop of color and freshness.
Tip: For extra caramelization, broil for 1–2 minutes at the end—just keep an eye so it doesn’t burn!
Helpful Notes & Tips
- Cooking techniques: Toss ingredients gently to avoid breaking the sweet potatoes.
- Storage tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven.
- Spice control: Add a pinch of chili flakes for a touch of heat, or use smoked paprika for a richer flavor.
Recipe Variations
- Protein swaps: Use beef sausage, lamb sausage, or chicken sausage for a different flavor.
- Vegetable boost: Add chopped bell peppers or zucchini for extra color and nutrients.
- Lighter option: Drizzle less honey or use a sugar-free substitute for a lower-sugar version.
Serving Suggestions
- Serve over a bed of steamed rice or quinoa for a hearty meal.
- Pair with a simple green salad for a lighter dinner.
- Sprinkle with toasted nuts for added crunch and texture.
Conclusion
This Honey Garlic Sausage & Sweet Potatoes recipe is cozy, comforting, and incredibly easy to make. Whether it’s a busy weeknight or a casual weekend dinner, this one-pan meal delivers flavor, warmth, and simplicity. Gather your loved ones and enjoy it fresh from the oven—it’s the kind of meal that makes everyone ask for seconds.